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Beef Stew-Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.0584
Energy (kCal)493.79
Carbohydrates (g)94.2485
Protein (g)11.825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 chopped 180.0 42.03 4.95 0.45
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    celery 3 chopped 48.48 8.9991 2.0907 0.5151
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    potato 3 cubed - - - -
    stewing beef 1 -2 lb 0.0 0.0 0.0 0.0
    tomato paste 2 -3 tablespoons 0.0 0.0 0.0 0.0
    paprika 2 -3 tablespoons 0.0 0.0 0.0 0.0
    chicken broth 1 box - - - -
    salt pepper 0.0 0.0 0.0 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    thyme - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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