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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cube the beef and dredge it in the seasoned flour. | 2. Fry the beef in oil over a high heat until browned in a dutch oven. | 3. Add the onions and keep frying until they start to brown. | 4. Add the thyme, wine and stock, bring to the boil, then turn down the heat and simmer for 1 hour, lid on. | 5. Add the carrots and chestnuts, season and cook gently for a further hour, lid off. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	450			238680.5413	0.0	47062.9067	5487.6124
onion	1		chopped	64.0	14.944	1.76	0.16
thyme	2	sprigs		-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
beef stock	300	ml		217.2891	23.6781	8.0205	10.2573
chestnut	200		cooked peeled	-	-	-	-
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
red wine	250			-	-	-	-
flour			seasoned	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.