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Simple Beef Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5016
Energy (kCal)143.5125
Carbohydrates (g)27.3783
Total fats (g)0.3634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ingredients and pour over your choice of beef in a large Ziploc bag. Work marinade into meat. Place bag in refrigerator. Turn every half-hour. | 2. You can marinate as long as you like, there is no set time limit. | 3. Works wonderfully with roasts, tenderloin, and steaks. Especially delicious when grilled! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    mustard powder 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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