Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To prepare the beef, add oil to a large skillet, heat over medium-high for 1-3 minutes or until shimmering. | 2. Season fillets with rub, and cook 3-5 minutes, or until browned without turning. | 3. Turn fillets over cook 3-5 minutes again or until a thermometer reaches 140 degrees (medium-rare). | 4. Remove skillet from heat, and transfer fillets to a plate, tent with foil and let stand for 5 minutes. | 5. To prepare sauce: | 6. Finely chop shallot, and return skillet to heat and cook shallot 30-45 seconds or until softened. | 7. Add wine, and whisk to loosen browned bits from bottom of skillet. | 8. Add cheese spread, cook and stir 20-30 seconds or until cheese spread is melted and smooth. | 9. Add broth and cook an additional 30-45 seconds or until heated through. | 10. If serving with mashed potatoes, reserve 1/2 cup of the sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin fillet	4			1613.8703	0.0	359.0408	9.0667
vegetable oil	1	teaspoon		39.0773	0.0	0.0	4.5333
peppercorn	1	teaspoon	crushed	25.191999999999997	0.1563	0.0536	2.7425
shallot	1			115.2	26.88	4.0	0.16
white wine	1/4	cup		-	-	-	-
garlic herb spreadable cheese	1	package		1613.8703	0.0	359.0408	9.0667
chicken broth	1/3	cup		26.04	0.63	3.7128	0.8736

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.