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Garlic and Herb Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.3761
Energy (kCal)1819.3796
Carbohydrates (g)27.6663
Protein (g)366.8072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin fillet 4 1613.8703 0.0 359.0408 9.0667
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    peppercorn 1 teaspoon crushed 25.191999999999997 0.1563 0.0536 2.7425
    shallot 1 115.2 26.88 4.0 0.16
    white wine 1/4 cup - - - -
    garlic herb spreadable cheese 1 package 1613.8703 0.0 359.0408 9.0667
    chicken broth 1/3 cup 26.04 0.63 3.7128 0.8736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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