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Asian Beef Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.976
Energy (kCal)791.2662
Carbohydrates (g)15.0171
Total fats (g)33.5446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In soup pan, combine cooked beef, onion, garlic, ginger and water and bring to a boil. | 2. Stir in bok choy. Simmer over medium heat 3 minutes. | 3. Break noodles in half and stir into soup. Simmer 3-5 minutes or until noodles are done. | 4. Stir in seasoning packets, oil and soy sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned drained 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    water 5 cups 0.0 0.0 0.0 0.0
    bok choy 1 cut - - - -
    beef ramen noodle - - - -
    canola oil 1 1/2 1/2 185.64 0.0 0.0 21.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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