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Creamed Chipped Dried Beef On Toast or Waffles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.7881
Energy (kCal)344.9025
Carbohydrates (g)29.3361
Total fats (g)19.3084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put shredded beef in pan, sprinkle with flour, add butter, and slightly brown. | 2. Add milk and stir until thick. | 3. Serve on toast or waffles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 jar - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    toast 4 -6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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