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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare the basic meatballs recipe and set aside. | 2. Melt the margarine in a large skillet. | 3. Add the onion and cook and stir until tender. | 4. Add the cooked meatballs, 1 1/2 cups of water, the bouillon, garlic salt, ginger and soy sauce; heat to boiling. | 5. Reduce the heat and cover. | 6. Simmer for 10 minutes, stirring occasionally. | 7. Add the green pepper. | 8. Mix the cornstarch with the 2 Tbls of water and add to the sauce mixture. | 9. Cook, stirring carefully, until mixture thickens and boils. | 10. Cover and simmer until the pepper is crisp tender, about 3 minutes. | 11. Add the tomato, cover, and heat for about 2 to 3 minutes longer. | 12. NOTE: Hot cooked rice makes an ideal accompaniment for this zesty dish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
basic meatball	1	recipe		-	-	-	-
margarine	1	tablespoon		101.37899999999999	0.1269	0.1269	11.3505
onion	1		Sliced	44.0	10.274000000000001	1.21	0.11
water	1 1/2	cups		0.0	0.0	0.0	0.0
beef bouillon	1 1/2	1/2		-	-	-	-
garlic salt	1/2	teaspoon		-	-	-	-
ginger	1/2	teaspoon	Ground	0.8	0.1777	0.0182	0.0075
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
green pepper	2		seeded cut	47.6	11.0432	2.0468	0.4046
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
water	2	tablespoons		0.0	0.0	0.0	0.0
tomato	1			32.76	7.0798	1.6016	0.364

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.