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Low Fat Packet Beef and Potato Meal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.6301
Energy (kCal)916.3326
Carbohydrates (g)1.1273
Protein (g)92.2834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heavy duty aluminum foil - - - -
    beef sirloin steak 1 lb boneless 911.2021 0.0 92.0269 57.6188
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    red potato 4 cut - - - -
    mushroom soup 1 can undiluted - - - -
    worcestershire sauce 3 -4 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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