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A-1 Beef Wellington Pockets #A1

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.1255
Energy (kCal)1138.2413
Carbohydrates (g)26.0541
Protein (g)121.4642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauce 1/2 cup 239.355 6.6582 12.550999999999998 18.1278
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    steak 1 lb 557.6013 0.0 98.1016 15.368
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mushroom 2 cups chopped - - - -
    onion 1 cup chopped chopped 64.0 14.944 1.76 0.16
    puff pastry - - - -
    goat cheese 6 slices - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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