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Beef Stuff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)265.2365
Energy (kCal)3145.9244
Carbohydrates (g)141.4119
Total fats (g)166.5432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325. | 2. Prepare stuffing according to box directions (you'll need a quarter cup of butter or margarine and one and a half cups of water for it). | 3. Brown beef, then add in Worcestershire and Italian seasonings. | 4. In a large casserole dish, combine beef, ketchup, salt, pepper, and drained vegetables. | 5. Cover with cheese. | 6. Spread stuffing evenly over the top. | 7. Bake for 10-15 minutes, or until stuffing is nice and crusty looking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    stove stuffing mix 2 boxes - - - -
    cheddar cheese 1 package 996.16 60.6186 75.9006 50.2608
    ketchup 1 cup - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    italian spice - - - -
    vegetable 2 cans drained mixed 327.0165 74.1769 13.1604 0.7976
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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