RecipeDB

Cooking in progress....

beef barley stew-soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.6871
Energy (kCal)1940.4203
Carbohydrates (g)229.6419
Protein (g)72.3148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons mixed 45.136 3.3197 3.9322 2.1476
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    potato 2 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    mushroom 1/2 quartered - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    baby carrot 1/2 lb 79.3788 18.688 1.4515 0.2948
    beef broth 4 cups 67.2 0.384 10.944 2.112
    water 4 cups 0.0 0.0 0.0 0.0
    barley 1/2 cup 352.0 77.72 9.91 1.16
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    bay leaf 2 - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    cornstarch 1/4 cup mixed 121.92 29.2064 0.0832 0.016
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition