RecipeDB

Cooking in progress....

Cajun Style Beef and Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0994
Energy (kCal)1638.964
Carbohydrates (g)155.5715
Protein (g)107.6302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    beef broth 2 cups 33.6 0.192 5.472 1.056
    cajun seasoning 1 1/2 - 2 teaspoons - - - -
    pinto bean 1 can drained - - - -
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition