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Beef Stroganoff Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)227.6987
Energy (kCal)1911.0188
Carbohydrates (g)81.6183
Total fats (g)73.9102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place uncooked noodles in 2 ½ quart casserole. Coat beef with flour; arrange on top of noodles. Arrange mushrooms over meat. | 2. Sprinkle with onion, nutmeg, parsley and paprika. Pour beef broth over. | 3. Bake at 325 for 1 hour. Stir in sour cream and bake, uncovered, for 15 minutes longer. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wide egg noodle 12 ounces 302.6 0.0 67.32 1.7
    beef 1 1/2 cut 806.8218 1.5594 143.9397 24.9505
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    mushroom 1 chopped - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    parsley dried - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    salt pepper 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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