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Easy Beef and Veggie Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.945
Energy (kCal)18.3
Carbohydrates (g)1.434
Total fats (g)0.981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat beef tips and gravy according to the package directions. | 2. Drain potatoes, carrots, and mushrooms; cut potatoes into bite-sized chunks. | 3. When beef tips are heated, combine them with vegetables in bowl; toss until vegetables are coated completely with gravy. | 4. Transfer to pie plate and top with pie crust. | 5. Brush pie crust with milk. | 6. Bake in 425F oven until crust is golden brown (about 20 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cap 1 package called - - - -
    new potato 1 can - - - -
    baby carrot 1 can - - - -
    mushroom 1 jar sliced - - - -
    pie crust 1 round - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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