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Mahogany Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.8866
Energy (kCal)2143.6898
Carbohydrates (g)90.983
Protein (g)313.3617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 lbs boneless 1672.8038 0.0 294.3047 55.6241
    prune juice 1 cup 181.76 44.672 1.5616 0.0768
    teriyaki sauce 1 cup 256.32 44.8128 17.0784 0.0576
    water 1 cup 0.0 0.0 0.0 0.0
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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