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Fast & Easy Beef Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.9776
Energy (kCal)1435.0171
Carbohydrates (g)116.754
Total fats (g)46.6704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef in oil in saucepan over medium-high heat (do in batches if necessary), about 4 minutes per batch. | 2. Add broth, barley, and 5 cups of water to browned beef in saucepan and bring to a boil; cover and simmer for 10 minutes or until barley is tender. | 3. Stir in frozen mixed vegetables and gently heat through, about 5-7 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sirloin steak 1 1/4 boneless cut 759.3351 0.0 121.1536 30.3734
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    barley 3/4 cup 528.0 116.58 14.865 1.74
    vegetable 1 package mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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