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Michoacan Beef With Nopales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.9832
Energy (kCal)1153.9765
Carbohydrates (g)108.0487
Protein (g)35.9712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    salt pepper - - - -
    beef stew meat 1 1/2 1/2 673.5855 53.4106 30.0052 37.6255
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 5 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    beef stock 1 quart - - - -
    chipotle chile adobo 3 chopped - - - -
    nopales 1 jar rinsed chopped - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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