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Beef Mexican Casserole (Um Gala)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1726
Energy (kCal)1032.6799
Carbohydrates (g)73.5769
Protein (g)105.4805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger meat 1 403.4676 0.0 89.7602 2.2667
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    white onion 1 diced 64.0 14.944 1.76 0.16
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    ro tel tomato 1/2 cup 403.4676 0.0 89.7602 2.2667
    cheez whiz 1 jar - - - -
    garlic salt 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    corn tortilla 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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