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Easy Delicious Slow Cooker Roast Beef

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.239
Energy (kCal)5.773
Carbohydrates (g)1.4708
Total fats (g)0.075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put Roast Beef into Slow Cooker. | 2. Cover with Soup Mix. | 3. Sprinkle with the Black Pepper. | 4. Top with the three Bay Leaves. | 5. Cook on Med-Low in a Slow Cooker for 8-9 hours-- OR 3-4 hours on High. | 6. OPTION: Add Carrots, Onions, and Potatoes the last couple of hours if on Med-Low or the last hour if on high-- NOTE**add the veggies in the order given since the Carrots take longer to cook and the potatoes the least time. | 7. Make gravy from drippings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 -4 cut 0.0 0.0 0.0 0.0
    bay leaf 3 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion soup mix 1 envelope - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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