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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine soy sauce, vinegar, 3 tsp cornstarch, and garlic. | 2. Add beef strips. | 3. Marinate 30 minutes. | 4. Combine water and remaining 2tsps cornstarch. | 5. Set aside. | 6. Heat 2 tbsp oil in a skillet. | 7. Add beef and marinade. | 8. Stir fry until almost done. | 9. Add water chestnuts and green pepper. | 10. Stir fry until as done as you like. | 11. Add cornstarch mixture. | 12. Cook and stir until it boils and thickens, a couple minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	4	tablespoons		33.92	3.1552	5.2096	0.3648
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
cornstarch	5	teaspoons		50.8	12.1693	0.0347	0.0067
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
vegetable oil	2	tablespoons		117.23200000000001	0.0	0.0	13.6
beef steak	1 1/4		cut	1751.004	0.0	93.5002	153.0003
water	1/4	cup		0.0	0.0	0.0	0.0
water chestnut	1	can	drained	-	-	-	-
green pepper	1		sliced	14.8	3.4336	0.6364	0.1258

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.