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Rancher Beef Pita

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.1921
Energy (kCal)520.8897
Carbohydrates (g)8.4012
Total fats (g)13.4399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pitas in half and form a pocket in each. | 2. Divide roast beef, sprouts, tomatoes and cucumbers equally between the pitas. | 3. Drizzle with ranch dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pita bread 2 100.8667 0.0 22.44 0.5667
    deli roast beef 12 ounces 391.223 2.1772 63.3441 12.5532
    alfalfa sprout 4 ounces 100.8667 0.0 22.44 0.5667
    tomato 8 slices 28.8 6.224 1.4080000000000001 0.32
    cucumber 16 slices - - - -
    peppercorn ranch dressing 4 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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