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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook sliced squashes in a small pot with the water until tender but not mushy; drain and return squash to the pot. | 2. Add butter and allow it to melt in the pot and sauté all together for 10 minutes, stirring occasionally, over medium to medium-low heat. | 3. Meanwhile, spray a large deep skillet with nonstick spray and cook the beef and onions. | 4. Drain any fat, then season meat mixture with salt and pepper to taste. | 5. Add the squash to the beef using a slotted spoon, and reduce heat to low. | 6. Beat together eggs, then whisk in mayo- add this mixture to the skillet. | 7. Stir in the cheese and the cooked rice. | 8. Pour into a large oval casserole and sprinkle with enough cracker crumbs to cover. | 9. Bake in a preheated oven at 350 F for about 15-20 minutes. | 10. Note: The original version of this recipe called for a whopping 1 whole stick of butter! | 11. I have always used at most the 1/2 stick and as little as 2 tablespoons. | 12. -it is based on your preferences. | 13. I also always use real, unsalted butter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
summer squash	1		unpeeled sliced	-	-	-	-
green zucchini	1		unpeeled sliced	-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
butter	1/4	cup		342.0	15.714	10.686	28.8
beef	1/2		ground lean	265.2006	0.0	52.2921	6.0973
onion	1	cup	chopped sweet	64.0	14.944	1.76	0.16
egg	2			143.0	0.72	12.56	9.51
miracle whip	1/2	cup		107.52	19.84	0.256	3.4560000000000004
cheddar cheese	1/2	cup	shredded	-	-	-	-
white rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
ritz cracker crumb	1/2	cup		-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.