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Beef and Rice Soup, Mexican Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.3429
Energy (kCal)1158.8515
Carbohydrates (g)74.4394
Protein (g)112.1423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    stewing beef 1 lb boneless cut 403.4676 0.0 89.7602 2.2667
    red wine 2/3 cup - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red chili pepper 1 seeded chopped - - - -
    garlic 3 -4 cloves minced 0.0 0.0 0.0 0.0
    carrot 1 grated sided 52.48 12.2624 1.1904 0.3072
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cinnamon 1/8 teaspoon ground - - - -
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    bay leaf 1 - - - -
    orange zest 1/2 grated 403.4676 0.0 89.7602 2.2667
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    beef bouillon 5 cups 84.0 0.48 13.68 2.64
    grain white rice 1/4 cup 403.4676 0.0 89.7602 2.2667
    raisin 3 tablespoons 93.4312 24.6015 1.0488 0.1423
    chocolate 1/2 ounce semisweet chopped 8.2214 1.3423 0.292 0.2041
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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