RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	1.27
Energy (kCal)	193.81
Carbohydrates (g)	41.12
Protein (g)	10.00
Fatty acids, total saturated (g)	0.29
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	2.31
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	26.38
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.00
Fiber, total dietary (g)	8.76
Thiamin (mg)	0.35
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.97
Energy (kJ)	803.20
Tyrosine (g)	0.12
Folic acid (g)	0.00
Protein (g)	10.00
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	2.65
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.49
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	0.42
Glucose (dextrose) (g)	3.42
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	631.42
Choline, total (mg)	52.56
Vitamin A, RAE (g)	158.81
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	285.47
Threonine (g)	0.18
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	351.00
Sodium, Na (mg)	255.05
Galactose (g)	0.32
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	2.61
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	1.27
Vitamin A, IU (IU)	3421.95
Energy (kcal)	193.81
Fatty acids, total saturated 18:3 undifferentiated (g)	0.01
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.72
Retinol (g)	0.00
Leucine (g)	0.25
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	41.12
Betaine (mg)	0.22
Selenium, Se (g)	2.86
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.16
Phenylalanine (g)	0.19
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	1.68
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	0.44
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.00
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	1.92
Lysine (g)	0.27
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	4.45
Riboflavin (mg)	0.29
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.00
Tocotrienol, alpha (mg)	0.07
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.19
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.00
Histidine (g)	0.11
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	1351.44
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	28.04
Iron, Fe (mg)	2.77
Folate, total (g)	95.14
Campesterol (mg)	0.00
Glycine (g)	0.18
Calcium, Ca (mg)	196.99
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.08
Folate, food (g)	95.14
Fatty acids, total saturated 18:1 undifferentiated (g)	0.17
Magnesium, Mg (mg)	68.40
Ash (g)	3.95
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.60
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	0.04
Arginine (g)	0.31
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.13
Lutein + zeaxanthin (g)	196.95
Sucrose (g)	1.63
Alanine (g)	0.20
Tryptophan (g)	0.06
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	0.16
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	0.17
Glutamic acid (g)	2.46
Vitamin C, total ascorbic acid (mg)	119.24
Vitamin K (phylloquinone) (g)	65.81
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.05
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.19
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	1740.40
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	0.93
Lactose (g)	0.00
Folate, DFE (g)	95.14

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Latin American >> South American >> Argentine
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg noodle	1	package		-	-	-	-
liver	1 1/2		sliced	-	-	-	-
flour				-	-	-	-
salt pepper				-	-	-	-
bacon	4	tablespoons	fat	-	-	-	-
celery	2/3	cup	diced	10.77	1.99	0.46	0.11
onion	1	cup	diced	64.0	14.94	1.76	0.16
green bell pepper	1		seeded diced	-	-	-	-
tomato	2 1/2	cups	cooked canned	103.5	22.95	5.4	0.9
american cheese	1/2		shredded	15.54	1.22	2.38	0.10

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Liver Savory ( Beef, Pork or Calf )

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients