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Liver Savory ( Beef, Pork or Calf )

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0081
Energy (kCal)193.8133
Carbohydrates (g)41.1223
Total fats (g)1.2795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350F and butter a baking dish. | 2. Sprinkle liver with flour, salt and pepper. | 3. Saute in fat until golden brown. | 4. Place in prepared baking dish. | 5. Mix vegetables together and pour over liver. | 6. Cover and bake about an hour. | 7. Cook noodles in boiling salted water until al dente; drain well and set to the side. | 8. Place liver on a platter; add cheese to the vegetables remaining in baking dish and cook until cheese is melted. | 9. Season with salt and pepper. | 10. Arrange noodles around the liver and surround with cooked vegetable mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 1 package - - - -
    liver 1 1/2 sliced - - - -
    flour - - - -
    salt pepper - - - -
    bacon 4 tablespoons fat - - - -
    celery 2/3 cup diced 10.7733 1.9998 0.4646 0.1145
    onion 1 cup diced 64.0 14.944 1.76 0.16
    green bell pepper 1 seeded diced - - - -
    tomato 2 1/2 cups cooked canned 103.5 22.95 5.4 0.9
    american cheese 1/2 shredded 15.54 1.2285 2.3835 0.105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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