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Chile Verde (Beef or Pork)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0803
Energy (kCal)1506.3308
Carbohydrates (g)239.2676
Protein (g)97.2118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green chilies 8 mild toasted peeled chopped canned 777.2114 192.0 0.0 0.0
    garlic clove 4 crushed 403.4676 0.0 89.7602 2.2667
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    water 2 cups boiling 0.0 0.0 0.0 0.0
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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