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Beef Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.4265
Energy (kCal)584.9409
Carbohydrates (g)30.7082
Total fats (g)36.4235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute beef in oil till desired doneness. | 2. Add mushrooms, green onions, tomatoes and garlic, saute till mushrooms are soft. | 3. Add sauce and cooked pasta, heat another minute or two, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 ounces cut 100.8525 0.1949 17.9924 3.1188
    portabella mushroom 3 ounces 18.7107 3.2914 1.7945 0.2977
    rom tomato 2 ounces 50.4333 0.0 11.22 0.2833
    green onion 1 ounce 7.6544 1.6273 0.275 0.1332
    mushroom 3 ounces 28.9165 5.7748 1.9051 0.4167
    pasta 6 ounces 117.3669 17.0097 2.6195 3.9292
    salt pepper 50.4333 0.0 11.22 0.2833
    oil 1 ounce 248.3416 0.0 0.0794 28.2021
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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