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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. heat large pot with olive oil on medium. Add garlic (3 large cloves) | 2. Add meat. Brown meat in garlic olive oil. | 3. Add bullion and 1 1/2 cups of water, wine and season to taste (all purpose seasoning, thyme, pepper and a couple of bay leaves are suggested). | 4. Simmer for an hour. | 5. Add vegetables. heat until vegetables are hot (15 minutes) | 6. mix cornstarch with 1/4 cup of water. | 7. Add to the mixture, stir until thickened. | 8. Add frozen Peas. | 9. When peas are hot, serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	1			449.05699999999996	35.607	20.0034	25.0837
beef bouillon granule	3	teaspoons		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
red wine	5	ounces		120.4853	3.6996	0.0992	0.0
stew vegetable	3 3/4	cups		-	-	-	-
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
garlic clove	3			-	-	-	-
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
pea	3/4	cup		30.87	5.5492	2.0580000000000003	0.147

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.