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Creamed Dried Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)309.1776
Energy (kCal)4413.2319
Carbohydrates (g)191.7651
Total fats (g)272.3789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate dried beef slices. | 2. Saute slices in shortening until edges begin to curl. | 3. Set aside. | 4. Heat milk until just below boiling. (DO NOT ALLOW TO BOIL!). | 5. Combine butter with flour and pepper and add to milk. | 6. Cook 5 minutes until thickened. | 7. Add beef to sauce and blend well. | 8. Serve over noodles or toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 3/4 sliced 928.2021 0.0 183.0224 21.3407
    milk 15 cups 2232.6 174.94799999999998 115.29 119.682
    purpose flour 1 cup sifted - - - -
    shortening 1/2 cup 906.1 0.0 0.0 102.5
    butter 1/4 cup 342.0 15.714 10.686 28.8
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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