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Pumpkin Parfaits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6624
Energy (kCal)287.8698
Carbohydrates (g)68.0703
Total fats (g)1.9639
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the marshmallow creme, cream cheese, and 1 tablespoon orange juice concentrate in a large bowl; beat with an electric hand mixer until smooth. Stir together the pumpkin, syrup, cinnamon, nutmeg, and 1 tablespoon orange juice in a separate bowl. Fold 1/4 cup of the marshmallow creme mixture into the pumpkin mixture. | 2. Beginning with the cream cheese mixture, layer 3 tablespoons of each mixture in each of four dessert cups. Chill in refrigerator for 2 hours. Top with pecans and gingersnaps before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marshmallow creme 1 jar - - - -
    cream cheese 1 package softened - - - -
    orange juice concentrate 1 tablespoon thawed 5.7581 1.3181 0.0934 0.0093
    pumpkin puree 1 can - - - -
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    cinnamon 1 1/2 teaspoons ground - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    orange juice concentrate 1 tablespoon thawed 5.7581 1.3181 0.0934 0.0093
    pecan 1/4 cup chopped toasted 71.5867 13.415999999999999 1.4733 1.508
    gingersnap 1/4 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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