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Mediterranean Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.5062
Energy (kCal)749.9865
Carbohydrates (g)55.885
Protein (g)21.9831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    1 1/2 1/2 cut - - - -
    red onion 2 cut 128.0 29.888 3.52 0.32
    red pepper 2 cut 2.5 0.5506 0.1169 0.0275
    yellow pepper 1 cut - - - -
    plum tomato 1 ripe quartered - - - -
    sun tomato paste 2 tablespoons sun-dried - - - -
    red wine 1 1/4 1/4 - - - -
    olive 5 ounces drained mixed 333.1065 13.0408 16.7262 23.3883
    oregano 6 tablespoons chopped 47.7 12.4056 1.62 0.7704
    garlic 2 heads - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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