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Ground Beef, Veggie & Rice Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.376
Energy (kCal)2222.8274
Carbohydrates (g)51.464
Protein (g)196.6589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    onion 1 chopped 60.0 14.01 1.65 0.15
    zucchini 1 grilled 2.31 0.3421 0.2981 0.044000000000000004
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    milk 2 cups 297.68 23.3264 15.372 15.9576
    mushroom 1 can sliced drained - - - -
    nacho cheese soup mix 1 package - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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