Beef Teriyaki Kabobs
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 67.28 |
| Energy (kCal) | 2463.32 |
| Carbohydrates (g) | 158.59 |
| Protein (g) | 291.86 |
| Fatty acids, total saturated (g) | 12.04 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 8.46 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 108.91 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 0.16 |
| Fiber, total dietary (g) | 10.88 |
| Thiamin (mg) | 6.70 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.08 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 21.04 |
| Energy (kJ) | 10324.76 |
| Tyrosine (g) | 8.66 |
| Folic acid (g) | 0.00 |
| Protein (g) | 291.86 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 72.65 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.07 |
| Copper, Cu (mg) | 1.77 |
| Fatty acids, total saturated 12:0 (g) | 0.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 24.63 |
| Glucose (dextrose) (g) | 11.33 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.06 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.08 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 25.65 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1529.13 |
| Choline, total (mg) | 1004.88 |
| Vitamin A, RAE (g) | 116.78 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 7.12 |
| Phosphorus, P (mg) | 3143.88 |
| Threonine (g) | 9.62 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.13 |
| Sodium, Na (mg) | 7749.51 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 9.73 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.11 |
| Total lipid (fat) (g) | 67.28 |
| Vitamin A, IU (IU) | 630.10 |
| Energy (kcal) | 2463.32 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 3.21 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.03 |
| Retinol (g) | 102.00 |
| Leucine (g) | 18.00 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 158.59 |
| Betaine (mg) | 99.38 |
| Selenium, Se (g) | 298.60 |
| Tocopherol, beta (mg) | 0.18 |
| Isoleucine (g) | 10.38 |
| Phenylalanine (g) | 9.26 |
| Fatty acids, total saturated 22:0 (g) | 0.13 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.64 |
| Cholesterol (mg) | 732.13 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 5.65 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 28.80 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.47 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 5.54 |
| Lysine (g) | 19.22 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.39 |
| Riboflavin (mg) | 4.19 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 8.20 |
| Tocotrienol, alpha (mg) | 0.16 |
| Cryptoxanthin, beta (g) | 0.28 |
| Valine (g) | 11.11 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.21 |
| Histidine (g) | 8.77 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.05 |
| Potassium, K (mg) | 5946.41 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.72 |
| Phytosterols (mg) | 6.00 |
| Iron, Fe (mg) | 16.33 |
| Folate, total (g) | 102.82 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 9.95 |
| Calcium, Ca (mg) | 632.73 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 2.54 |
| Folate, food (g) | 102.82 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 15.88 |
| Magnesium, Mg (mg) | 461.69 |
| Ash (g) | 36.29 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.23 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 8.05 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 3.48 |
| Arginine (g) | 14.55 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.04 |
| Proline (g) | 9.14 |
| Lutein + zeaxanthin (g) | 6.58 |
| Sucrose (g) | 108.92 |
| Alanine (g) | 12.46 |
| Tryptophan (g) | 2.67 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 8.06 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.04 |
| Fatty acids, total saturated 20:0 (g) | 0.13 |
| Fatty acids, total monounsaturated (g) | 16.58 |
| Glutamic acid (g) | 35.13 |
| Vitamin C, total ascorbic acid (mg) | 66.61 |
| Vitamin K (phylloquinone) (g) | 100.92 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.33 |
| Methionine (g) | 5.85 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 9.35 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 32.86 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.08 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 24.68 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 93.75 |
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Cuisine
Latin American >> South American >> Argentine
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cover
- refrigerate
Middle Stage Processes
- remove
- boil
Late Stage
- thread
- simmer
Utensils Used
- bowl
- saucepan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| ketchup | 1/2 | cup | 302.60 | 0.0 | 67.32 | 1.7 | |
| sugar | 1/2 | cup | 402.99 | 100.79 | 0.0 | 0.0 | |
| soy sauce | 1/2 | cup | 67.57 | 6.28 | 10.37 | 0.72 | |
| garlic | 1 | tablespoon | minced | 12.66 | 2.81 | 0.54 | 0.04 |
| ginger powder | 1 | teaspoon | 302.60 | 0.0 | 67.32 | 1.7 | |
| black pepper | 1/2 | teaspoon | 2.88 | 0.73 | 0.11 | 0.03 | |
| sirloin | 2 | lbs | boneless cut | 1024.53 | 0.0 | 207.44 | 15.50 |
| pineapple | 1/2 | peeled cut | 41.25 | 10.82 | 0.44 | 0.09 | |
| zucchini | 3 | cut | 10.08 | 1.49 | 1.30 | 0.19 | |
| button mushroom | 3/4 | lb | 302.60 | 0.0 | 67.32 | 1.7 | |
| yellow onion | 1 | lb | peeled | 598.74 | 35.65 | 4.30 | 48.98 |
| red bell pepper | 1 | seeded cut | 302.60 | 0.0 | 67.32 | 1.7 | |
| green bell pepper | 1 | seeded cut | 302.60 | 0.0 | 67.32 | 1.7 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.