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Taco Beef Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.9074
Energy (kCal)482.1876
Carbohydrates (g)18.1536
Total fats (g)2.7179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and drain. | 2. Add taco seasoning. | 3. Stir in water, beer, and tomato paste. | 4. Simmer, covered for 10 minutes. | 5. Put in oven safe casserole dish or small ramekins. | 6. Add cheddar cheese to top. | 7. Bake at 325 degrees for 5 to 10 minutes. | 8. Serve warm with tortilla chips or in taco shells. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    taco seasoning 1 package - - - -
    beer 1/2 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato paste 6 tablespoons 78.72 18.1536 4.1472 0.4512
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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