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Classic Beef Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.9802
Energy (kCal)1444.1764
Carbohydrates (g)175.2459
Protein (g)100.9969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    roast 1 bone 544.0012 29.0134 79.7868 9.9734
    kosher salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    yellow onion 2 quartered - - - -
    red wine 1 cup - - - -
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    beef stock 1 3/4 3/4 299.88 32.6781 11.0691 14.1561
    bay leaf 1 - - - -
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288
    parsnip 2 peeled cut 199.5 47.8534 3.1919999999999997 0.7979999999999999
    rutabaga 1 quartered 51.8 12.068 1.5119999999999998 0.22399999999999998
    turnip 1 quartered 17.08 3.9223 0.5489999999999999 0.061
    celery rib 4 cut - - - -
    potato 6 red - - - -
    beef base 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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