RecipeDB

Cooking in progress....

Beef Short Ribs With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)421.4968
Energy (kCal)5416.1872
Carbohydrates (g)86.7186
Protein (g)300.9413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    kosher salt 1 teaspoon 25.2167 0.0 5.61 0.1417
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    beef rib 3 1/2 lb cut 4350.024 0.0 277.9888 350.3833
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    button mushroom 1 trimmed sliced 25.2167 0.0 5.61 0.1417
    flat leaf parsley 6 sprigs chopped 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition