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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a large pan and cook the onion for 1-2 minutes. Add the leek and carrot, cover and allow to sweat for about 5 minutes. Add the beef and stir until it is browned. | 2. Add the flour to a little of the broth to make a paste. Add this mixture along with the rest of the broth to the pan. Bring everything to the boil. Add the bouquet garni, cover and simmer very gently for 2 hours. | 3. Remove the bouquet garni. Liquidize the soup and serve garnished with the parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	ounce		161.595	7.4249	5.0491	13.607999999999999
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
leek	1		chopped	54.29	12.5935	1.335	0.267
carrot	1		diced	20.5	4.79	0.465	0.12
stewing beef	12	ounces		302.6	0.0	67.32	1.7
purpose flour	1	tablespoon		302.6	0.0	67.32	1.7
beef broth	6	cups		100.8	0.5760000000000001	16.416	3.168
bouquet garni	1			302.6	0.0	67.32	1.7
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.