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Beef and Spinach Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.2068
Energy (kCal)1353.7936
Carbohydrates (g)54.6268
Protein (g)115.8351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 1/2 1/2 cooked 49.5 8.775 4.95 0.675
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    cream 1/4 pint sour - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    cheddar cheese 1/2 cup grated - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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