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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pat beef dry with paper towels and sprinkle with salt and pepper. Heat 2 teaspoons oil in large skillet over medium-high until just smoking. Cook half of beef until browned on all sides, about 8 minutes. Transfer to slow cooker insert and repeat with additional 2 teaspoons oil and remaining beef. | 2. Add remaining 2 teaspoons oil, onions and 1/4 teaspoons salt to skillet and cook until onions are lightly browned, about 5 minutes. Add broth, 1 1/4 cups stout, sugar, thyme chocolate, and bay leaves and bring to boil, using wooden spoon to scrape up browned bits. Transfer to slow cooker insert. | 3. Add carrots, parsnips, and potatoes to slow cooker insert. Cover and cook on low until meat is tender, 9-10 hours (or cook on high for 6 to 7 hours). Set slow cooker to high. Whisk flour and remaining 1/4 cup beer until smooth, then stir mixture into slow cooker. Cook, covered, until sauce thickens, about 15 minutes. Stir in parsley, Season wirh salt and pepper, and discard bay leaves. Serve. | 4. MAKE AHEAD: You can prepare the recipe through step 2 the night before the ingredients go into the slow cooker. Refrigerate the browned meat the the onion mixture in separate containers. In the morning, transfer the beef and the onion mixture to the slow cooker and proceed with step 3. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck meat	4	lbs	boneless	1613.8703	0.0	359.0408	9.0667
table salt				-	-	-	-
black pepper			ground	-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
chicken broth	4	cups	low sodium	312.48	7.56	44.5536	10.4832
guinness stout	1 1/2	cups		1613.8703	0.0	359.0408	9.0667
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
thyme	1	teaspoon	dired	0.8079999999999999	0.1956	0.0445	0.0134
chocolate	1	ounce	chopped bittersweet	16.4427	2.6847	0.584	0.4082
bay leaf	2			-	-	-	-
carrot	5		peeled cut	262.4	61.312	5.952000000000001	1.536
parsnip	1		peeled cut	99.75	23.9267	1.5959999999999999	0.39899999999999997
baby red potato	1 1/2		scrubbed	1613.8703	0.0	359.0408	9.0667
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
parsley	2	tablespoons	minced	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.