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Guinness Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.8474
Energy (kCal)2615.257
Carbohydrates (g)166.5276
Protein (g)417.8776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck meat 4 lbs boneless 1613.8703 0.0 359.0408 9.0667
    table salt - - - -
    black pepper ground - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    guinness stout 1 1/2 cups 1613.8703 0.0 359.0408 9.0667
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    thyme 1 teaspoon dired 0.8079999999999999 0.1956 0.0445 0.0134
    chocolate 1 ounce chopped bittersweet 16.4427 2.6847 0.584 0.4082
    bay leaf 2 - - - -
    carrot 5 peeled cut 262.4 61.312 5.952000000000001 1.536
    parsnip 1 peeled cut 99.75 23.9267 1.5959999999999999 0.39899999999999997
    baby red potato 1 1/2 scrubbed 1613.8703 0.0 359.0408 9.0667
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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