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Beef Steamburgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.5162
Energy (kCal)1363.0018
Carbohydrates (g)67.0305
Total fats (g)26.84
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Over medium high heat brown ground beef and onion until beef is no longer pink and onions are translucent. | 2. Drain mixture to remove fat. | 3. Add remaining ingredients except salt and pepper. | 4. cook over medium to medium low heat for 20-30 minutes. | 5. Add salt and pepper to taste. | 6. Serve on hamburger buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    catsup 1/4 cup 60.6 16.44 0.624 0.06
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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