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One Hour Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)227.8883
Energy (kCal)2887.1008
Carbohydrates (g)81.7144
Protein (g)132.4877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    onion 1 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef steak 1 1/2 round 2101.2048 0.0 112.2003 183.6004
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt pepper - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    red wine 1 cup - - - -
    carrot 1 1/2 cups sliced 78.72 18.3936 1.7856 0.4608
    baby red potato 10 unpeeled - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    potato starch 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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