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Beef Stew With Root Vegetables - Pioneer Woman

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.4568
Energy (kCal)2762.538
Carbohydrates (g)188.5254
Protein (g)108.7292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    kosher salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    beef broth 4 cups 67.2 0.384 10.944 2.112
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    tomato paste 2 -3 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 1/2 teaspoons 27.531 6.8862 0.0 0.0
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    parsnip 2 peeled sliced 199.5 47.8534 3.1919999999999997 0.7979999999999999
    turnip 1 peeled sliced 17.08 3.9223 0.5489999999999999 0.061
    baking potato 3 peeled quartered - - - -
    mushroom 4 -8 ounces 0.0 0.0 0.0 0.0
    purpose flour 2 tablespoons - - - -
    parsley minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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