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Smothered Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.4928
Energy (kCal)1468.7643
Carbohydrates (g)47.964
Total fats (g)52.4973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all but meat, pour over meat and bake at 350°F for 2 1/2- 3 hours or in crock pot all day. | 2. Serve over rice, egg noodles, or my favorite--mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 806.9352 0.0 179.5204 4.5333
    onion soup mix 1 package 806.9352 0.0 179.5204 4.5333
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    mushroom 1 can - - - -
    sherry wine 1/2 cup 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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