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Thai Beef Pitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.1399
Energy (kCal)1017.2764
Carbohydrates (g)26.7569
Total fats (g)50.8029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble beef into large nonstick skillet and cook over medium heat. Stir occasionally until browned, about 5-6 minutes. Drain well. | 2. Add peppers, ginger, garlic, and red pepper flakes to skillet. Cook until peppers are crisp tender. | 3. Whisk together in a small bowl peanut butter, cilantro, soy sauce, lime juice, and sesame oil. Stir into beef and pepper mixture. | 4. Cut pitas in half and line with lettuce leave. Fill each with about 1/2 cup of the meat mixture. Sprinkle with green onions and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    red bell pepper 2 seeded sliced - - - -
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red pepper flake 1 teaspoon - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    pita pocket 4 - - - -
    romaine lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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