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Sweet Chili Beef Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.4387
Energy (kCal)2013.786
Carbohydrates (g)31.1484
Total fats (g)150.7817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place spareribs in large shallow dish with combined suaces, wine, garlic, ginger and coriander. | 2. Refrigerate for four hours, overnight or can be frozen at this point. | 3. Cook ribs in covered barbeque, using indrirect heat about 30 minutes or until browned and cooked as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 1 1/2 1/2 1864.296 0.0 119.13799999999999 150.1643
    chili sauce 1/2 cup sweet 125.58 27.0134 3.4125 0.4095
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 1/4 cup - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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