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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large resealable plastic bag, combine the lime juice, cilantro, garlic and chili powder; add beef. Seal bag and turn to coat; refrigerate for 10 minutes, turning once. | 2. Meanwhile, in a nonstick skillet, cook the peppers and onion in oil over medium-high heat for 5 minutes or until tender. Remove and keep warm. Add beef with marinade to the skillet; cook and stir for 4-5 minutes or until meat is tender and mixture comes to a boil. Add beans and pepper mixture; heat through. | 3. Divide the salad greens among four bowls; top each with 1-1/4 cups beef mixture, 1 tablespoon sour cream and 1-1/2 teaspoons salsa. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
cilantro	2	tablespoons	minced	0.46	0.0734	0.0426	0.0104
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
beef sirloin steak	3/4		boneless cut	683.4015	0.0	69.0202	43.2141
green pepper	1		julienned	23.8	5.5216	1.0234	0.2023
red pepper	1		julienned sweet	-	-	-	-
onion	1		sliced halved	44.0	10.274000000000001	1.21	0.11
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
kidney bean	1	can	rinsed drained	80.0	11.3103	11.5862	1.3793
torn salad green	4	cups	mixed	-	-	-	-
tomato	1		chopped	22.14	4.7847	1.0824	0.24600000000000002
nonfat cream	4	tablespoons	sour	-	-	-	-
salsa	2	tablespoons		10.44	2.3904	0.5472	0.0612

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.