RecipeDB

Cooking in progress....

Quick-And-Easy Beef Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.0876
Energy (kCal)903.8
Carbohydrates (g)12.8144
Total fats (g)59.7331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place olive oil in a large nonstick skillet and heat. | 2. Put in the green pepper and onion and cook until tender, about 8 minutes. Set aside. | 3. Place pizza crust on a lightly greased baking sheet. | 4. Top with the beef, onion and green pepper mixture, and cherry tomatoes. | 5. Sprinkle with Swiss cheese, Parmesan cheese and Italian seasoning. | 6. Bake in a 400*F. oven about 8 minutes or until cheese melts and pizza is heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    red onion 1 sliced separated - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pizza crust 1 - - - -
    beef 6 ounces cooked cut 198.9 0.0 39.219 4.573
    cherry tomato 1 cup - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    italian seasoning 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition