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Beef and Baked Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.4152
Energy (kCal)1712.7562
Carbohydrates (g)267.3814
Total fats (g)20.4194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the above ingredients together and place in a large glass bowl. Marinate for 24 hours in refrigerator to let flavors meld. | 2. Place beans in baking dish and cover. Place in a cold oven and bake for 1 1/2 hours at 350 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 2 cans baked 160.0 22.6207 23.1724 2.7586
    beef 1 lb ground browned drained 530.4012 0.0 104.5842 12.1947
    onion soup mix 1 envelope - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    barbecue sauce 1/4 cup 104.58 11.6656 8.2108 2.7514
    catsup 1 cup 242.4 65.76 2.496 0.24
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    liquid smoke 2 tablespoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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