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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Use a sharp knife and score the meat across the grain on both sides. | 2. Broil the meat for 3-4 minutes on each side, until the meat is cooked medium rare. | 3. Let the meat stand for 10 minutes on a cutting board. | 4. Mix the lemon juice, soy sauce, oils, ginger and red pepper flakes together. | 5. Cut the meat across the grain in very thin slices. | 6. Marinate the meat in the sauce for several hours in teh refrigerator, or over night. | 7. Mix with veggies and sesame seeds before serving, serve over lettuce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bean sprout	1			-	-	-	-
soy sauce	6	tablespoons		50.88	4.7328	7.8144	0.5472
snow pea	1/2		steamed	-	-	-	-
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
extra virgin olive oil	2	tablespoons		-	-	-	-
sesame oil	1	tablespoon	toasted	120.22399999999999	0.0	0.0	13.6
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
red bell pepper	1		seeded julienned	-	-	-	-
beef steak	1 1/2	1/2		2101.2048	0.0	112.2003	183.6004
red pepper flake	1	pinch		-	-	-	-
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.