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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season meat with half the Italian herbs and salt and pepper to taste. | 2. Heat oil in a heavy nonstick skillet over medium high heat. | 3. Sauté meat 2-3 minutes, until browned on bottom. [I also drain the meat]. | 4. Turn over and stir in onion and remaining Italian seasoning. Cook 2 minutes and stir in remaining ingredients. Bring to a boil. | 5. Cover skillet, reduce heat to medium low and cook 6-8 minutes, until meat is cooked throughout. [I simmer for 10-15 minutes]. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef cube steak meat	4			-	-	-	-
italian herb seasoning	2	teaspoons		-	-	-	-
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
onion	1			64.0	14.944	1.76	0.16
tomato	1 3/4	3/4	crushed	108.6207	24.0855	5.6672	0.9445
cinnamon	1/2	teaspoon	ground	-	-	-	-
honey	1	tablespoon		-	-	-	-
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.