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Sicilian Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6045
Energy (kCal)218.0627
Carbohydrates (g)39.11
Protein (g)7.4391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube steak meat 4 - - - -
    italian herb seasoning 2 teaspoons - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 64.0 14.944 1.76 0.16
    tomato 1 3/4 3/4 crushed 108.6207 24.0855 5.6672 0.9445
    cinnamon 1/2 teaspoon ground - - - -
    honey 1 tablespoon - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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