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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oven to 250 degrees. | 2. In a dutch oven, brown the chopped bacon in the oil. Remove bacon when done and set aside. | 3. Place the flour and paprika in a plastic bag. Add the beef cubes and shake to coat the meat evenly. | 4. In the same dutch oven you browned the bacon, add the meat, 1/3 at a time, and brown on all sides. | 5. Add remaining ingredients, including the browned bacon bits. DO not add the potatoes at this time. | 6. Bring to a boil, cover and bake 5 hours. | 7. Before the stew is done, prepare the boiled potatoes. | 8. When stew is done, remove from the oven and add the potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	1/3	cup	diced	-	-	-	-
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
stewing beef	4		cut	1613.8703	0.0	359.0408	9.0667
flour	1	cup		578.28	126.6054	9.401	2.2436
paprika	4	tablespoons	sweet	76.704	14.6853	3.8461	3.5061
onion	5		quartered	220.0	51.37	6.05	0.55
clove	2			11.508	2.7523	0.2507	0.546
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
cinnamon	1/2	teaspoon		-	-	-	-
parsley	3	sprigs	chopped	1.08	0.1899	0.0891	0.0237
bay leaf	2		crumbled	-	-	-	-
baby carrot	1	lb		158.7575	37.3761	2.903	0.5897
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
salt pepper				1613.8703	0.0	359.0408	9.0667
orange peel	1	teaspoon		1.94	0.5	0.03	0.004
potato	2		peeled quartered boiled	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.