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Old Fashioned Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.7812
Energy (kCal)2879.4517
Carbohydrates (g)248.128
Protein (g)389.8003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/3 cup diced - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    stewing beef 4 cut 1613.8703 0.0 359.0408 9.0667
    flour 1 cup 578.28 126.6054 9.401 2.2436
    paprika 4 tablespoons sweet 76.704 14.6853 3.8461 3.5061
    onion 5 quartered 220.0 51.37 6.05 0.55
    clove 2 11.508 2.7523 0.2507 0.546
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cinnamon 1/2 teaspoon - - - -
    parsley 3 sprigs chopped 1.08 0.1899 0.0891 0.0237
    bay leaf 2 crumbled - - - -
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    salt pepper 1613.8703 0.0 359.0408 9.0667
    orange peel 1 teaspoon 1.94 0.5 0.03 0.004
    potato 2 peeled quartered boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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